Connor Peterson 5x13:00/2:00r row
16,222
Meters
1:05:00.0
Time
2:00.2
Pace
1074
Calories
183
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,372 |
| Overall Time | 1:15:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 1367 |
| Drag Factor | 115 |
November 20, 2024 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 16,222 | 2:00.2 | 202 | 993 | 21 | 183 |
| 13:00.0 | 3,223 | 2:01.0 | 198 | 979 | 20 | 178 |
| 13:00.0 | 3,228 | 2:00.8 | 198 | 983 | 21 | 184 |
| 13:00.0 | 3,242 | 2:00.2 | 201 | 991 | 21 | 186 |
| 13:00.0 | 3,250 | 2:00.0 | 203 | 997 | 21 | 186 |
| 13:00.0 | 3,279 | 1:58.9 | 208 | 1015 | 22 | 185 |
| r150 |
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Workout Graph
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