Connor Peterson v15:00/3:00r...3 row
9,818
Meters
38:00.0
Time
1:56.1
Pace
676
Calories
196
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,906 |
| Overall Time | 47:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 19 |
| Stroke Count | 735 |
| Drag Factor | 111 |
November 06, 2024 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 9,818 | 1:56.1 | 224 | 1069 | 19 | 196 | |
| 15:00.0 | 3,938 | 1:54.2 | 235 | 1107 | 18 | 199 | |
| r: 3:00 | 39 | ||||||
| 13:00.0 | 3,365 | 1:55.8 | 225 | 1073 | 20 | 198 | |
| r: 3:00 | 33 | ||||||
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 20 | 191 | |
| r: 3:00 | 16 | ||||||
| r88 |
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Workout Graph
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