Connor Peterson 3x2000m/3:00r row
6,000
Meters
21:29.6
Time
1:47.4
Pace
454
Calories
194
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,089 |
| Overall Time | 30:29.6 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 115 |
October 31, 2024 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.6 | 6,000 | 1:47.4 | 282 | 1270 | 29 | 194 |
| 6:49.2 | 2,000 | 1:42.3 | 327 | 1425 | 31 | 198 |
| 7:20.7 | 2,000 | 1:50.1 | 262 | 1200 | 28 | 189 |
| 7:19.7 | 2,000 | 1:49.9 | 263 | 1206 | 29 | 196 |
| r89 |
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Workout Graph
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