Connor Peterson 2x20:00/4:00r row
9,826
Meters
40:00.0
Time
2:02.1
Pace
640
Calories
184
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,872 |
| Overall Time | 48:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 115 |
October 16, 2024 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,826 | 2:02.1 | 192 | 961 | 18 | 184 |
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 18 | 188 |
| 20:00.0 | 4,825 | 2:04.3 | 182 | 926 | 19 | 181 |
| r46 |
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Workout Graph
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