Connor Peterson 2x15:00/3:00r row
7,004
Meters
30:00.0
Time
2:08.4
Pace
435
Calories
158
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,027 |
| Overall Time | 36:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 115 |
October 04, 2024 14:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,004 | 2:08.4 | 165 | 867 | 17 | 158 |
| 15:00.0 | 3,502 | 2:08.4 | 165 | 867 | 17 | 156 |
| 15:00.0 | 3,503 | 2:08.4 | 165 | 868 | 17 | 160 |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.