Connor Peterson 6x3:00/3:00r row
5,216
Meters
18:00.0
Time
1:43.5
Pace
412
Calories
190
Heart Rate
| Rest Distance | 959 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,175 |
| Overall Time | 36:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 116 |
September 28, 2024 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,216 | 1:43.5 | 315 | 1385 | 28 | 190 |
| 3:00.0 | 883 | 1:41.9 | 331 | 1437 | 28 | 190 |
| 3:00.0 | 873 | 1:43.0 | 319 | 1399 | 28 | 191 |
| 3:00.0 | 866 | 1:43.9 | 312 | 1373 | 28 | 192 |
| 3:00.0 | 866 | 1:43.9 | 312 | 1373 | 30 | 190 |
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 28 | 190 |
| 3:00.0 | 869 | 1:43.5 | 315 | 1384 | 29 | 189 |
| r959 |
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Workout Graph
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