Connor Peterson 4x15:00/2:00r row
14,372
Meters
1:00:00.0
Time
2:05.2
Pace
911
Calories
184
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,475 |
| Overall Time | 1:08:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 1115 |
| Drag Factor | 115 |
August 31, 2024 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,372 | 2:05.2 | 178 | 913 | 18 | 184 |
| 15:00.0 | 3,528 | 2:07.5 | 169 | 880 | 17 | 179 |
| 15:00.0 | 3,635 | 2:03.7 | 184 | 934 | 18 | 184 |
| 15:00.0 | 3,598 | 2:05.0 | 179 | 915 | 19 | 183 |
| 15:00.0 | 3,612 | 2:04.5 | 181 | 922 | 20 | 192 |
| r103 |
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Workout Graph
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