Connor Peterson 5x6:00/4:00r row
7,509
Meters
30:00.0
Time
1:59.8
Pace
500
Calories
| Rest Distance | 255 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,764 |
| Overall Time | 50:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 17 |
| Stroke Count | 546 |
| Drag Factor | 114 |
August 30, 2024 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509 | 1:59.8 | 203 | 999 | 17 | |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 16 | |
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 18 | |
| 6:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 20 | |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 18 | |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 17 | |
| r255 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.