Connor Peterson 3x20:00/3:00r row
14,402
Meters
1:00:00.0
Time
2:04.9
Pace
917
Calories
173
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,569 |
| Overall Time | 1:09:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 1056 |
| Drag Factor | 119 |
December 09, 2025 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,402 | 2:04.9 | 179 | 916 | 17 | 173 |
| 20:00.0 | 4,700 | 2:07.6 | 168 | 878 | 17 | 171 |
| 20:00.0 | 4,701 | 2:07.6 | 168 | 879 | 17 | 171 |
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 19 | 179 |
| r167 |
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Workout Graph
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