Connor Peterson 3x20:00/1:30r row
14,450
Meters
1:00:00.0
Time
2:04.5
Pace
921
Calories
174
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,571 |
| Overall Time | 1:04:30.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 114 |
August 19, 2025 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,450 | 2:04.5 | 181 | 923 | 18 | 174 |
| 20:00.0 | 4,816 | 2:04.5 | 181 | 922 | 18 | 174 |
| 20:00.0 | 4,817 | 2:04.5 | 181 | 923 | 18 | |
| 20:00.0 | 4,817 | 2:04.5 | 181 | 923 | 18 | |
| r121 |
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Workout Graph
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