Connor Peterson 4x15:00/1:00r row
14,871
Meters
1:00:00.0
Time
2:01.0
Pace
976
Calories
180
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,078 |
| Overall Time | 1:04:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 111 |
August 18, 2025 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,871 | 2:01.0 | 197 | 979 | 20 | 180 |
| 15:00.0 | 3,718 | 2:01.0 | 197 | 979 | 19 | 174 |
| 15:00.0 | 3,717 | 2:01.0 | 197 | 978 | 20 | 180 |
| 15:00.0 | 3,718 | 2:01.0 | 197 | 979 | 20 | 184 |
| 15:00.0 | 3,719 | 2:01.0 | 198 | 979 | 21 | 184 |
| r207 |
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Workout Graph
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