Connor Peterson 4x20:00/2:00r row
17,526
Meters
1:20:00.0
Time
2:16.9
Pace
1023
Calories
146
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,719 |
| Overall Time | 1:28:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 1447 |
| Drag Factor | 119 |
July 17, 2025 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,526 | 2:16.9 | 136 | 769 | 18 | 146 |
| 20:00.0 | 4,301 | 2:19.5 | 129 | 743 | 18 | 145 |
| 20:00.0 | 4,317 | 2:18.9 | 130 | 748 | 18 | 144 |
| 20:00.0 | 4,449 | 2:14.8 | 143 | 791 | 18 | 147 |
| 20:00.0 | 4,459 | 2:14.5 | 144 | 794 | 18 | 148 |
| r193 |
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Workout Graph
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