Connor Peterson 3x20:00/2:00r row
15,018
Meters
1:00:00.0
Time
1:59.8
Pace
1011
Calories
179
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,213 |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 117 |
July 15, 2025 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,018 | 1:59.8 | 203 | 999 | 21 | 179 |
| 20:00.0 | 4,841 | 2:03.9 | 184 | 932 | 17 | 173 |
| 20:00.0 | 5,550 | 1:48.1 | 277 | 1253 | 26 | 201 |
| 20:00.0 | 4,627 | 2:09.6 | 161 | 852 | 20 | 165 |
| r195 |
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Workout Graph
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