Connor Peterson 3x20:00/2:00r row
15,602
Meters
1:00:00.0
Time
1:55.3
Pace
1087
Calories
182
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,813 |
| Overall Time | 1:06:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 114 |
June 24, 2025 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,602 | 1:55.3 | 228 | 1084 | 22 | 182 |
| 20:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 20 | 168 |
| 20:00.0 | 5,083 | 1:58.0 | 213 | 1032 | 20 | 177 |
| 20:00.0 | 5,478 | 1:49.5 | 266 | 1216 | 26 | 203 |
| r211 |
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Workout Graph
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