Connor Peterson 4x20:00/2:00r row
19,766
Meters
1:20:00.0
Time
2:01.4
Pace
1296
Calories
167
Heart Rate
| Rest Distance | 296 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,062 |
| Overall Time | 1:28:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 1781 |
| Drag Factor | 116 |
June 20, 2025 15:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,766 | 2:01.4 | 196 | 972 | 22 | 167 |
| 20:00.0 | 4,940 | 2:01.4 | 195 | 972 | 21 | 162 |
| 20:00.0 | 4,941 | 2:01.4 | 195 | 972 | 22 | 166 |
| 20:00.0 | 4,942 | 2:01.4 | 196 | 973 | 23 | 169 |
| 20:00.0 | 4,943 | 2:01.3 | 196 | 973 | 23 | 174 |
| r296 |
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Workout Graph
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