Connor Peterson 3x20:00/1:30r row
15,352
Meters
1:00:00.0
Time
1:57.2
Pace
1051
Calories
188
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,491 |
| Overall Time | 1:04:30.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 112 |
June 08, 2025 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,352 | 1:57.2 | 217 | 1047 | 21 | 188 |
| 20:00.0 | 5,191 | 1:55.5 | 227 | 1080 | 20 | 189 |
| 20:00.0 | 4,807 | 2:04.8 | 180 | 919 | 18 | 178 |
| 20:00.0 | 5,354 | 1:52.0 | 249 | 1155 | 25 | 198 |
| r139 |
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Workout Graph
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