Connor Peterson 3x10:00/7:00r row
8,512
Meters
30:00.0
Time
1:45.7
Pace
659
Calories
202
Heart Rate
| Rest Distance | 298 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 8,810 |
| Overall Time | 51:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 28 |
| Stroke Count | 887 |
| Drag Factor | 115 |
May 31, 2025 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,512 | 1:45.7 | 296 | 1319 | 28 | 202 |
| 10:00.0 | 2,949 | 1:41.7 | 332 | 1444 | 29 | 205 |
| 10:00.0 | 2,770 | 1:48.3 | 276 | 1248 | 28 | 199 |
| 10:00.0 | 2,793 | 1:47.4 | 282 | 1272 | 29 | 204 |
| r298 |
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Workout Graph
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