Connor Peterson v15:00/5:00r...4 row
9,996
Meters
35:00.0
Time
1:45.0
Pace
780
Calories
202
Heart Rate
| Rest Distance | 302 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,298 |
| Overall Time | 55:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 26 |
| Stroke Count | 926 |
| Drag Factor | 112 |
May 07, 2025 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 9,996 | 1:45.0 | 302 | 1339 | 26 | 202 | |
| 15:00.0 | 4,188 | 1:47.4 | 282 | 1270 | 24 | 196 | |
| r: 5:00 | 79 | ||||||
| 10:00.0 | 2,857 | 1:45.0 | 302 | 1340 | 26 | 205 | |
| r: 5:00 | 95 | ||||||
| 5:00.0 | 1,463 | 1:42.5 | 325 | 1417 | 29 | 205 | |
| r: 5:00 | 88 | ||||||
| 5:00.0 | 1,488 | 1:40.8 | 342 | 1475 | 29 | 204 | |
| r: 5:00 | 40 | ||||||
| r302 |
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Workout Graph
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