Connor Peterson v8:00/r...7 row
11,772
Meters
47:00.0
Time
1:59.7
Pace
783
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,772 |
| Overall Time | 47:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 117 |
May 05, 2025 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 11,772 | 1:59.7 | 204 | 1001 | 20 | 160 |
| 8:00.0 | 1,979 | 2:01.2 | 196 | 975 | 19 | 159 |
| 7:00.0 | 1,737 | 2:00.8 | 198 | 981 | 20 | 152 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 21 | 157 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 | 162 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 21 | 164 |
| 7:00.0 | 1,758 | 1:59.4 | 205 | 1006 | 21 | 160 |
| 8:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 20 | 166 |
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Workout Graph
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