Connor Peterson 5x6:00/4:00r row
8,063
Meters
30:00.0
Time
1:51.6
Pace
581
Calories
188
Heart Rate
| Rest Distance | 334 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,397 |
| Overall Time | 50:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 118 |
April 29, 2025 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,063 | 1:51.6 | 252 | 1166 | 18 | 188 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 17 | 173 |
| 6:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 18 | 187 |
| 6:00.0 | 1,684 | 1:46.8 | 287 | 1286 | 20 | 195 |
| 6:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 18 | 193 |
| 6:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 17 | 194 |
| r334 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.