Connor Peterson v8:00/2:00r...7 row
12,038
Meters
47:00.0
Time
1:57.1
Pace
821
Calories
175
Heart Rate
| Rest Distance | 404 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,442 |
| Overall Time | 1:01:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 116 |
April 15, 2025 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:00.0 | 12,038 | 1:57.1 | 218 | 1049 | 21 | 175 | |
| 8:00.0 | 1,977 | 2:01.3 | 196 | 973 | 20 | 165 | |
| r: 2:00 | 45 | ||||||
| 7:00.0 | 1,753 | 1:59.7 | 204 | 1000 | 21 | 169 | |
| r: 2:00 | 71 | ||||||
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 22 | 174 | |
| r: 2:00 | 75 | ||||||
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 | 176 | |
| r: 2:00 | 56 | ||||||
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 22 | 176 | |
| r: 2:00 | 58 | ||||||
| 7:00.0 | 1,819 | 1:55.4 | 227 | 1082 | 21 | 179 | |
| r: 2:00 | 67 | ||||||
| 8:00.0 | 2,136 | 1:52.3 | 247 | 1149 | 20 | 187 | |
| r: 2:00 | 32 | ||||||
| r404 |
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