Connor Peterson 30:00 row
7,210
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
171
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 15 |
| Stroke Count | 464 |
| Drag Factor | 116 |
April 05, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,210 | 2:04.8 | 180 | 919 | 15 | 171 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 18 | 169 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 17 | 172 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 15 | 171 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 14 | 171 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 13 | 175 |
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Workout Graph
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