Connor Peterson 8x1:00/1:00r row
2,462
Meters
8:00.0
Time
1:37.4
Pace
210
Calories
194
Heart Rate
| Rest Distance | 1,322 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,784 |
| Overall Time | 16:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 34 |
| Stroke Count | 409 |
| Drag Factor | 116 |
April 05, 2025 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,462 | 1:37.4 | 378 | 1600 | 34 | 194 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | 184 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 34 | 191 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 194 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 33 | 193 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 34 | 195 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | 197 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | 198 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 37 | 202 |
| r1,322 |
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Workout Graph
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