Connor Peterson 8x1:00/1:00r row
2,444
Meters
8:00.0
Time
1:38.1
Pace
206
Calories
184
Heart Rate
| Rest Distance | 1,386 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,830 |
| Overall Time | 16:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 31 |
| Stroke Count | 388 |
| Drag Factor | 115 |
April 05, 2025 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,444 | 1:38.1 | 370 | 1572 | 31 | 184 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 31 | 168 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 30 | 174 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 182 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 31 | 185 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 31 | 188 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 31 | 191 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 32 | 191 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | 195 |
| r1,386 |
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Workout Graph
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