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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
08/25/25 1000m 3:31.0 1:45.5 View workout
08/25/25 2x34:00/2:00r 16,763m 2:01.6 View workout
08/21/25 5x15:00/1:00r 18,285m 2:03.0 View workout
08/19/25 3x20:00/1:30r 14,450m 2:04.5 View workout
08/18/25 4x15:00/1:00r 14,871m 2:01.0 View workout
07/23/25 3x20:00/2:00r 15,191m 1:58.4 View workout
07/19/25 v34464m/r...1 100,000m 2:20.3 View workout
07/17/25 4x20:00/2:00r 17,526m 2:16.9 View workout
07/15/25 3x20:00/2:00r 15,018m 1:59.8 View workout
07/14/25 3x20:00/3:00r 15,057m 1:59.5 View workout
07/11/25 40:00 11,030m 1:48.7 View workout
07/11/25 5:04 1,107m 2:17.4 View workout
07/06/25 218m 0:49.4 1:53.3 View workout
07/06/25 1:00:00 15,782m 1:54.0 View workout
07/02/25 3x4000m/3:00r 44:47.7 1:51.9 View workout
06/28/25 4x10:00/4:00r 11,223m 1:46.9 View workout
06/28/25 4:43 1,006m 2:20.7 View workout
06/26/25 3x20:00/2:00r 14,293m 2:05.9 View workout
06/25/25 v15:00/5:00r...4 9,836m 1:46.7 View workout
06/24/25 3x20:00/2:00r 15,602m 1:55.3 View workout
06/21/25 4x10:00/5:00r 11,162m 1:47.5 View workout
06/20/25 4x20:00/2:00r 19,766m 2:01.4 View workout
06/18/25 6x20:00/2:00r 30,546m 1:57.8 View workout
06/17/25 v2000m/9:52r...2 4,000m 1:39.3 View workout
06/17/25 3:58 994m 2:00.1 View workout