bangpa A 1:00:07 row
11,425
Meters
1:00:07.1
Time
2:37.8
Pace
602
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 1156 |
| Drag Factor | 110 |
March 28, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 11,425 | 2:37.8 | 89 | 606 | 18 | 124 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 18 | 114 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 18 | 122 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 18 | 125 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 19 | 120 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 19 | 132 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 19 | 127 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 19 | 119 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 19 | 125 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 20 | 128 |
| 50:00.0 | 959 | 2:36.4 | 91 | 614 | 20 | 124 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 125 |
| 1:00:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 131 |
| 1:00:07.0 | 17 | 3:25.8 | 40 | 438 | 10 | 132 |
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Workout Graph
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