bangpa A 1:00:29 row
11,448
Meters
1:00:29.5
Time
2:38.5
Pace
603
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 1160 |
| Drag Factor | 108 |
March 26, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.5 | 11,448 | 2:38.5 | 88 | 602 | 18 | 118 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 17 | 104 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 17 | 107 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 17 | 112 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 18 | 115 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 120 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 19 | 120 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 19 | 112 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 20 | 121 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 20 | 121 |
| 50:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 123 |
| 55:00.0 | 963 | 2:35.7 | 93 | 618 | 21 | 125 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 132 |
| 1:00:29.5 | 94 | 2:36.9 | 91 | 611 | 17 | 133 |
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Workout Graph
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