bangpa A 1:02:11 row
12,025
Meters
1:02:11.5
Time
2:35.1
Pace
637
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 1342 |
| Drag Factor | 109 |
March 21, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:11.5 | 12,025 | 2:35.1 | 94 | 622 | 21 | 122 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 121 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 124 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 20 | 120 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 21 | 118 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 22 | 118 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 22 | 126 |
| 35:00.0 | 955 | 2:37.0 | 90 | 610 | 22 | 121 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 123 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 22 | 125 |
| 50:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 125 |
| 55:00.0 | 978 | 2:33.3 | 97 | 633 | 23 | 127 |
| 1:00:00.0 | 955 | 2:37.0 | 90 | 610 | 23 | 122 |
| 1:02:11.5 | 411 | 2:39.9 | 85 | 594 | 22 | 125 |
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Workout Graph
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