bangpa A 1:02:16 row
12,514
Meters
1:02:16.7
Time
2:29.3
Pace
685
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 110 |
March 20, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:16.7 | 12,514 | 2:29.3 | 105 | 661 | 22 | 131 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 19 | 122 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 122 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 127 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 123 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 128 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 22 | 128 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 135 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 | 132 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 131 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 137 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 141 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 | 155 |
| 1:02:16.6 | 384 | 2:57.8 | 62 | 514 | 19 | 127 |
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Workout Graph
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