bangpa A 1:00:37 row
12,037
Meters
1:00:37.4
Time
2:31.0
Pace
652
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 110 |
March 17, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:37.4 | 12,037 | 2:31.0 | 101 | 649 | 20 | 134 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 18 | 125 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 18 | 126 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 19 | 131 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 129 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 136 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 139 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 149 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 19 | 123 |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 20 | 133 |
| 50:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 135 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 135 |
| 1:00:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 144 |
| 1:00:37.4 | 114 | 2:44.0 | 79 | 572 | 19 | 144 |
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Workout Graph
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