bangpa A 17:21 row
3,075
Meters
17:21.3
Time
2:49.3
Pace
158
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 111 |
March 15, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.3 | 3,075 | 2:49.3 | 72 | 548 | 18 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 18 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 18 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 18 |
| 17:21.2 | 907 | 1:17.8 | 742 | 2854 | 18 |
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Workout Graph
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