bangpa A 1:05:33 row
12,381
Meters
1:05:33.4
Time
2:38.8
Pace
652
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 1416 |
| Drag Factor | 111 |
March 15, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:33.4 | 12,381 | 2:38.8 | 87 | 600 | 20 | 125 |
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 20 | 119 |
| 20:00.0 | 1,832 | 2:43.7 | 80 | 574 | 20 | 122 |
| 30:00.0 | 1,806 | 2:46.1 | 76 | 562 | 20 | 117 |
| 40:00.0 | 1,967 | 2:32.5 | 99 | 639 | 22 | 132 |
| 50:00.0 | 1,870 | 2:40.4 | 85 | 591 | 22 | 124 |
| 1:00:00.0 | 1,933 | 2:35.1 | 94 | 622 | 22 | 139 |
| 1:05:33.4 | 1,117 | 2:29.2 | 105 | 662 | 20 | 128 |
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Workout Graph
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