bangpa A 1:00:02 row
11,531
Meters
1:00:02.1
Time
2:36.1
Pace
620
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 109 |
February 17, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 11,531 | 2:36.1 | 92 | 616 | 20 | 134 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 18 | 122 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 17 | 123 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 18 | 121 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 19 | 122 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 19 | 123 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 19 | 123 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 19 | 123 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 146 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 160 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 | 169 |
| 55:00.0 | 979 | 2:33.2 | 97 | 634 | 24 | 137 |
| 1:00:00.0 | 934 | 2:40.5 | 84 | 590 | 23 | 143 |
| 1:00:02.0 | 3 | 5:33.3 | 9 | 332 | 0 | 166 |
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Workout Graph
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