bangpa A 1:00:01 row
11,546
Meters
1:00:01.0
Time
2:35.9
Pace
616
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 108 |
February 15, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 11,546 | 2:35.9 | 92 | 617 | 19 | 125 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 17 | 116 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 17 | 119 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 17 | 122 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 18 | 118 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 18 | 122 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 17 | 120 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 19 | 118 |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 18 | 120 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 18 | 121 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 20 | 137 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 161 |
| 1:00:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 130 |
| 1:00:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 145 |
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Workout Graph
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