bangpa A 1:00:07 row
11,413
Meters
1:00:07.8
Time
2:38.0
Pace
604
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 112 |
February 12, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 11,413 | 2:38.0 | 89 | 605 | 19 | 124 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 18 | 116 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 19 | 119 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 18 | 119 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 18 | 120 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 19 | 121 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 19 | 122 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 19 | 122 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 20 | 118 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 20 | 122 |
| 50:00.0 | 936 | 2:40.2 | 85 | 592 | 20 | 122 |
| 55:00.0 | 963 | 2:35.7 | 93 | 618 | 21 | 139 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 158 |
| 1:00:07.8 | 10 | 6:30.0 | 6 | 320 | 0 | 159 |
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Workout Graph
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