bangpa A 54:18 row
10,038
Meters
54:18.9
Time
2:42.3
Pace
530
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 1132 |
| Drag Factor | 127 |
February 10, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:18.9 | 10,038 | 2:42.3 | 82 | 581 | 20 | 124 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 156 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 125 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 18 | 120 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 18 | 122 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 20 | 119 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 20 | 121 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 21 | 121 |
| 40:00.0 | 885 | 2:49.4 | 72 | 547 | 21 | 121 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 21 | 121 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 22 | 121 |
| 54:18.9 | 767 | 2:48.7 | 73 | 550 | 21 | 122 |
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Workout Graph
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