bangpa A 17:13 row
3,007
Meters
17:13.0
Time
2:51.7
Pace
152
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 110 |
February 08, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.0 | 3,007 | 2:51.7 | 69 | 537 | 22 | 120 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 22 | 118 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 23 | 122 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 22 | 120 |
| 17:13.0 | 388 | 2:51.3 | 70 | 539 | 22 | 121 |
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Workout Graph
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