bangpa A 5000m row
5,000
Meters
27:01.4
Time
2:42.1
Pace
289
Calories
147
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 109 |
February 06, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.4 | 5,000 | 2:42.1 | 82 | 582 | 20 | 147 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 26 | 164 |
| 7:12.1 | 2,000 | 3:36.0 | 35 | 419 | 15 | 125 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 763 | 21 | 152 |
| 6:53.7 | 4,000 | 3:26.8 | 40 | 436 | 15 | 133 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 26 | 164 |
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Workout Graph
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