bangpa A 49:02 row
10,024
Meters
49:02.9
Time
2:26.7
Pace
553
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 109 |
February 03, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.9 | 10,024 | 2:26.7 | 111 | 680 | 21 | 127 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 130 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 103 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 135 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 113 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 133 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 115 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 134 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 131 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | 140 |
| 49:02.9 | 829 | 2:26.5 | 111 | 683 | 23 | 142 |
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Workout Graph
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