bangpa A 38:07 row
7,996
Meters
38:07.4
Time
2:23.0
Pace
448
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 127 |
December 30, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.4 | 7,996 | 2:23.0 | 120 | 711 | 22 | 136 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 108 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 136 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 146 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 127 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 145 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 | 133 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 147 |
| 38:07.4 | 644 | 2:25.4 | 114 | 691 | 22 | 147 |
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Workout Graph
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