bangpa A 30:37 row
6,000
Meters
30:37.9
Time
2:33.1
Pace
320
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 128 |
December 24, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.9 | 6,000 | 2:33.1 | 97 | 635 | 20 | 126 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 121 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 19 | 119 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 21 | 124 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 129 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 22 | 128 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 133 |
| 30:37.9 | 121 | 2:36.6 | 91 | 613 | 20 | 128 |
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Workout Graph
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