bangpa A 39:02 row
7,001
Meters
39:02.7
Time
2:47.3
Pace
358
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 128 |
December 23, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.7 | 7,001 | 2:47.3 | 75 | 557 | 18 | 108 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 18 | 103 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 18 | 106 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 18 | 110 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 18 | 102 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 19 | 113 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 19 | 106 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 19 | 112 |
| 39:02.6 | 740 | 2:43.9 | 79 | 573 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.