bangpa A 28:22 row
6,001
Meters
28:22.1
Time
2:21.8
Pace
339
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 128 |
December 11, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.1 | 6,001 | 2:21.8 | 123 | 722 | 24 | 134 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 136 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 96 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 147 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 122 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 154 |
| 28:22.0 | 741 | 2:16.3 | 138 | 775 | 25 | 150 |
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Workout Graph
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