bangpa A 38:31 row
8,001
Meters
38:31.4
Time
2:24.4
Pace
446
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 130 |
December 09, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.4 | 8,001 | 2:24.4 | 116 | 699 | 22 | 128 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 85 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 134 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 100 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 151 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 134 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 127 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 150 |
| 38:31.4 | 755 | 2:20.0 | 128 | 738 | 23 | 150 |
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Workout Graph
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