bangpa A 39:00 row
8,000
Meters
39:00.1
Time
2:26.2
Pace
442
Calories
78
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 129 |
December 07, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.1 | 8,000 | 2:26.2 | 112 | 685 | 23 | 78 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 89 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 143 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 | 139 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 | 108 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 146 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 | |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | |
| 39:00.0 | 863 | 2:19.0 | 130 | 748 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.