bangpa A 39:18 row
8,001
Meters
39:18.7
Time
2:27.4
Pace
441
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 133 |
December 04, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.7 | 8,001 | 2:27.4 | 109 | 676 | 21 | 125 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 132 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 96 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 141 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 97 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 143 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 115 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 144 |
| 39:18.6 | 892 | 2:24.9 | 115 | 695 | 21 | 139 |
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Workout Graph
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