bangpa A 28:40 row
6,002
Meters
28:40.7
Time
2:23.3
Pace
338
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 169 |
November 30, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.7 | 6,002 | 2:23.3 | 119 | 708 | 21 | 127 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 127 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 133 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 107 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 119 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 147 |
| 28:40.7 | 776 | 2:22.2 | 122 | 718 | 21 | 131 |
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Workout Graph
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