bangpa A 39:07 row
8,001
Meters
39:07.0
Time
2:26.6
Pace
441
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 143 |
November 28, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.0 | 8,001 | 2:26.6 | 111 | 681 | 20 | 133 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 19 | 123 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 135 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 141 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 99 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 139 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 140 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 147 |
| 39:07.0 | 860 | 2:23.6 | 118 | 706 | 21 | 142 |
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Workout Graph
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