bangpa A 1x1500m/1:30r row
1,500
Meters
7:51.6
Time
2:37.2
Pace
81
Calories
136
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,514 |
| Overall Time | 9:21.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 109 |
November 26, 2024 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.6 | 1,500 | 2:37.2 | 90 | 610 | 21 | 136 |
| 7:51.6 | 1,500 | 2:37.2 | 90 | 610 | 21 | 136 |
| r14 |
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Workout Graph
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