bangpa A 7:13 row
1,508
Meters
7:13.9
Time
2:23.8
Pace
84
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 104 |
November 20, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.9 | 1,508 | 2:23.8 | 118 | 704 | 26 | 145 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 145 |
| 7:13.8 | 463 | 2:24.4 | 116 | 699 | 26 | 145 |
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Workout Graph
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